A Healthy Winter Diet to Nourish the Body

A Healthy Winter Diet to Nourish the Body

Chinese dietary principles stress the importance of eating according to the seasons, as well as our individual constitutions. Catching Health with Diane Atwood has some tips for a beneficial diet for the winter season. Read more ...

 

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Turn Off the Blue Lights and Get a Good Night's Sleep

Turn Off the Blue Lights and Get a Good Night's Sleep

Do you take your cell phone to bed with you? If you do, you not only risk losing sleep, it may be affecting your health. Read more ...

You're Never Too Old to Quit Smoking

You're Never Too Old to Quit Smoking

No matter how old you are, good things begin to happen immediately when you quit smoking. Catching Health with Diane Atwood has some helpful tips. Read more ...

Post-Traumatic Stress in the Workplace

Post-Traumatic Stress in the Workplace

The workplace, all by itself, causes a lot of people a lot of stress. In fact, in the United States, work is at the top of the list of things that stress us out.

But sometimes, it’s what may have happened outside of work that adds to the stress people feel at work — especially if someone witnessed or was involved in a traumatic event. Learn how even a seemingly minor trauma can cause post-traumatic stress and how it can affect on-the-job performance ...

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Navy attack sub USS Norfolk begins inactivation process


KITTERY, Maine (AP) -- The nuclear-powered attack submarine USS Norfolk arrived at Portsmouth Naval Shipyard Friday to begin the inactivation process.

The Los Angeles-class submarine arrived in Kittery, on Friday with a crew of 15 officers and 122 enlisted sailors.

A decommissioning ceremony on Dec. 11 in Norfolk, Va., the submarine's namesake, marked the end of 31 years of service that included 15 deployments.

On its final deployment, the submarine traveled 30,000 miles supporting the U.S. Central Command. The crew learned halfway through the deployment that the sub would be decommissioned.

The 360-foot sub is the third Navy ship to be named for Norfolk. It was built by Newport News Shipbuilding and was commissioned 1983 by then-Defense Secretary Casper Weinberger.


A Child with Autism: Counting the blessings

A Child with Autism: Counting the blessings

Johnny Somma was bright-eyed and full of life but when he was about 18 months old, something changed. Six months later his parents got the devastating news that he had autism. Today Johnny is four and one-half. Even with the challenges of autism the family has many blessings. Diane Atwood tells their story ...

Congressman Poliquin on the Balanced Budget Constitutional Amendment

Congressman Poliquin on the Balanced Budget Constitutional Amendment

Today, Congressman Bruce Poliquin spoke on the House Floor in support of the Balanced Budget Constitutional Amendment. He released the following statement:

“In the Second District, hard-working families gather around the kitchen table and balance their checkbooks. The time has come for Washington to do the same; which is why I have become an original cosponsor of the Balanced Budget Constitutional Amendment. This amendment will not only help lower taxes and interest rates, but it will help job creators expand their businesses and create more jobs for the Second District and beyond.”

Link to video: https://www.youtube.com/watch?v=X-oP7FKkzCg