Where Whole Grain and Gluten-Free Meet

Where Whole Grain and Gluten-Free Meet

Lots of folks are more tuned in to whole grains these days, and one would think that those who follow a gluten-free lifestyle would naturally favor whole grains as well. After all, there are plenty of whole grains that don’t contain gluten. But the fact is, lots of people who eat gluten-free are not eating their share of whole grains.  How can you fill the gap? Dietitian Kit Broihier has some nutritious advice ...

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Six Numbers You Should Know and Why

Six Numbers You Should Know and Why

If you're like most people, you keep track of a lot of numbers — important numbers — not to mention passwords. I'll apologize up front because I'm going to tell you about some more numbers you should know. They're important because they tell you something about the state of your hea

Find out which numbers you should know ...

Mast Cell Disease: When Your Immune System Becomes the Enemy

Mast Cell Disease: When Your Immune System Becomes the Enemy

Three years ago, Crystal Goodwin, who just turned 30, lived a fairly normal life. She had a fulltime job and enjoyed hanging out with friends, working out at the gym and going on trips with her sister. A rare disorder called mast cell activation syndrome changed Crystal’s life almost overnight. Read more about Crystal's unbelievable ordeal ...

 

 

Wet and windy conditions across Maine


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(NEWS CENTER) -- A nor'easter has made its way to Maine bringing strong winds, heavy rain and rough surf along the coast.

The storm will begin dying down by Friday, when there will be scattered showers.

Before the storm ends, it is expected to dump up to 5 inches of rain on the state.

Local power companies were reporting less than 2,000 customers without power in Maine early Thursday afternoon. Most of those outages were in York County. Up to five inches of rain have fallen in some areas.

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Did You Know? Adults Need Their Shots, Too!

Did You Know? Adults Need Their Shots, Too!

Are you up to date on your shots?  Oh, you thought those were only for kids. They're not, and a lot of adults haven't had the shots they need to keep them from getting and spreading certain diseases. Find out which shots are recommended for adults ...

Police investigate apparent drug overdose in Portsmouth


PORTSMOUTH, N. H. (NEWS CENTER) -- Portsmouth Police are investigating an apparent overdose after a woman was found dead at Winchester Place Apartments.

30-year-old Cassie Claremont was pronounced dead at the scene.

Portsmouth Police Department, along with the Office of the Medical Examiner, suspect Claremont died from a heroin overdose. Lab tests are still pending.

If you have information concerning this investigation, please call Detective Adam Kozlowski (603) 610-7538.


Connect with Your Inner Child — on the Catching Health Calendar

Connect with Your Inner Child — on the Catching Health Calendar

Check out upcoming health events in Maine, including a weekend workshop that will help you connect that little child who lives in your heart. Go to the Catching Health blog ...